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Home Care

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.

Testimonials.

Read what people are saying about us.

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Testimonials

I never thought I would say I enjoy going to the dentist , but these two really elevate the practice of dentistry! I travel from the East Bay to attend my appointments and despite the morning traffic, I would never consider going anywhere else. Here are the things that, in my opinion, really make Dr. Ramirez and Dr. Karimi shine:
(1) They are very personable and easy to talk to - When I was looking for housing in the Bay Area, Dr. Karimi went out of her way to write down some areas for me to look. Who does that? Awesome dentists who care, that's who!

(2) They don't try to sell me services I don't need - I hate it when dentists try to sell you all sorts of fancy procedures/items you don't really need. These two would never do that!

(3) A focus on preventative care - Even though the money maker in dentistry is probably fixing bad teeth, both dentists emphasize preventative care. it's the first practice I've been to where their immediate response isn't to drill and fill!

(4) Email reminders before an appointment - I am really bad with the phone, so the email appointment reminders are a godsent!

Trina E.

Everyone in this office is FABULOUS!

My wife first heard about David and Katy through SFSPCA, and after the first appointment she couldn't stop raving about her visit! I was suspicious at first, since it's unusual to have a pleasant dentist visit. But then she went for a second visit, third visit, and the service and people were consistently excellent.

Finally I got very lucky and was able to schedule an appointment to experience this myself, and GOSH DR. RAMIREZ SERIOUSLY IS THE BEST DENTIST I'VE HAD! Super careful and professional, explained every step of the way and really funny to chat with lol

Sun, Joanne, Rita were all amazing and super helpful as well.

Thank you so much, everybody!!

Timmy Yelp H.

Dr. Ramirez and Dr. Karimi have been my dentists for almost a decade now and they are by far the best dentists I have ever had. Dr. Karimi is amazing and gives so much personal attention she makes you feel very at ease. They truly care about you and your health. Dr. Karimi has helped me over the years to have better dental hygiene and it shows in how much better my teeth have gotten the last decade. I panic about one day moving as I know I will never find a better dental office than here. They really are the best and would recommend them to anyone.

Jeff H.

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Contact Us.We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form.